Best Cancer Hospital in Mohali

Best Methods to Avoid Cancer

One of the scariest ways of experiencing our human mortality is by getting cancer. A deadly condition in which our own cells begin to mutate and kill us, cancer has plagued the world for a long time now with the number of affected people rising with each passing year. This is truer now than ever before due to the rise in global pollution levels, an increase in adulterated food sources, and even daily exposure to solar radiation with an ever-weakening ozone layer. The chances of the average person getting cancer now are higher than they have ever been in the past. If you are someone who cares about their health, here are some tips to help you overcome the odds and avoid getting cancer:

Eliminate Tobacco from Your Life

Tobacco has been an extremely potent source of causing cancer – especially lung, oral, and pancreas cancer for decades. Now, you can see cancer warnings on every tobacco product such as cigarettes, or chewing tobacco.  This is there to signify the very real danger of using tobacco products and can even help you to convince your loved ones to quit the same. Even being a passive smoker can put you at risk, hence it is advisable to not stand in reserved smoking spots.

Get Free Consultation with Dr. Rajeev Bedi

Eat Healthy

Healthy food may seem like it is hard to find these days, however, with recent trends the prices of organic food have started falling which suggests a mass wakeup call towards looking at what we eat before we eat it. Avoid heating your food in plastic, or eating anything that comes out of a plastic bag since plastic is known to be a very potent carcinogen. You should also avoid all processed foods since there are several studies which state that eating large quantities of processed foods are directly linked to an increased risk of cancer.

The above tips will help you to put your health first and avoid the risk of cancer. You can also visit the RBNB Healthcare Best Cancer hospital in Mohali and get frequent checkups to ensure perfect health.

Get Free Consultation with Dr. Rajeev Bedi

Leave a Reply

Your email address will not be published. Required fields are marked *